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Soup, "Blue Ridge 3 Bean" | Roots & Branches
$6.99
4.50
ounces
This hearty creation is full of healthy ingredients and rich in flavor. Lentils are an excellent source of fiber and contain important minerals, B-vitamins and protein. This is a great soup to eat before a hike or jumping in your kayak or even just to enjoy as a warm lunch at work.
- 5.5oz. bag - serves 2-3 -
Directions: Add contents of bag to 4 cups of boiling water. Lower heat and let simmer for at least a half hour or until beans soften, stirring occasionally.
**Dried legumes absorb a lot of water, so it may be necessary to add more.**
Variations: Add a bouillon cube for extra flavor. Spice it up by mixing in some jalapenos. Add some cooked ground beef, turkey, or tofu. Add more beans to turn it into a very tasty chili. Sprinkle a little cheddar on top.- 5.5oz. bag - serves 2-3 -