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Soup, "Blue Ridge 3 Bean" | Roots & Branches

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This hearty creation is full of healthy ingredients and rich in flavor. Lentils are an excellent source of fiber and contain important minerals, B-vitamins and protein. This is a great soup to eat before a hike or jumping in your kayak or even just to enjoy as a warm lunch at work.

Directions: Add contents of bag to 4 cups of boiling water. Lower heat and let simmer for at least a half hour or until beans soften, stirring occasionally.

**Dried legumes absorb a lot of water, so it may be necessary to add more.**

Variations: Add a bouillon cube for extra flavor. Spice it up by mixing in some jalapenos. Add some cooked ground beef, turkey, or tofu. Add more beans to turn it into a very tasty chili. Sprinkle a little cheddar on top.

- 5.5oz. bag - serves 2-3 -
Roots & Branches

Roots & Branches

Roots & Branches is a bakery specializing in artisanal vegan products: small-batch crackers, handcrafted bread sticks, healthy granola and granola bars, and specialty breads. They bake every day and deliver their fresh products to various local markets. Their crackers go perfectly with the local cheeses and spreads. They’ve already won over the hearts, minds, and stomachs of Asheville residents, and we’re betting that they’ll win you over as well. Look for them in your favorite Asheville stores, specialty shops, and markets.

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