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The secret of our chestnut soup is the nutritional rarity of the main ingredient. Although the chestnut is a tree nut, it is low in fat and high in Vitamin C, unlike its many cousins. Enjoy the soft beige color and smooth texture of our Chestnut Maple Soup first thing in the morning or as a meal anytime throughout the day.
SPICE PAIRING OR TOPPING SUGGESTION
Toppings: Any Plant-Based Soft Cheese
Pairings: Dried Tart Cherries or Cranberries (breakfast time); Baked Kale Chips; Sunflower Shoot Microgreens (lunch/dinner)
Protein: Sunflower Seeds; Oven-Roasted Walnuts
CHESTNUTS: More similar to fruit than to tree nuts, chestnuts are high in vitamin C, potassium, fiber, magnesium, zinc and antioxidants.
MAPLE SYRUP: Maple syrup is high in many minerals, including manganese, zinc, copper, iron and magnesium.
Main Benefits of the nutrients in these ingredients:
Vitamin C: strengthens the immune system and aids in iron absorption.
Vitamin B6: helps with normal brain development, and strengthens the nervous and immune systems.
Magnesium: helps with biochemical reactions throughout the body, from energy creation to gene maintenance to mood regulation.
Potassium: helps regulate blood pressure, fluid balance, and nerve signals.
Manganese: helps to process cholesterol, carbohydrates and protein.
18 Chestnuts18 Chestnuts is an Asheville, NC female founded, omni channel, line of award-winning premium vegan soups that are also gluten free and sold in glass jars so beautifully packaged they won silver at this year's ADDY awards for the Charlotte NC Chapter. We source many of our ingredients for local and regional farmers and suppliers.
Ingredients: Vegetable stock (water, onion, celery, carrots, bay leaf, peppercorn), chestnuts, sweet potato, pears, carrots, celery, leeks, maple syrup, olive oil, salt, onion, spices, garlic, star anise, ascorbic acid (vitamin c), Kosher salt, citric acid, bay leaf.
Refrigerate after opening.