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Southern-style Cajun lima beans and fresh corn team up to provide both soluble and non-soluble fiber, as well as high protein content. This will invigorate digestion and keep hunger at bay. In addition, these ingredients are an excellent source of Vitamin C and iron.
SPICE PAIRING OR TOPPING SUGGESTION
Pairings: Clean Whole Grains (additional caloric intake)
Protein: Clean Proteins ( Tofu, Fish or Chicken)
LIMA BEANS: Lima beans are members of the legume family. Like seeds, peas, and other types of beans, they are high in protein, fiber and nutrients.
CORN: This popular vegetable is often overlooked, but it is actually very nutritious. Corn is high in fiber, vitamin C, lutein, and contains several other vitamins and minerals.
Main Benefits of the nutrients in these ingredients:Vitamin C: strengthens the immune system and aids in iron absorption.
Lutein: supports eye and vision health.
Fiber: feeds healthy bacteria in the digestive tract.
Iron: used to make hemoglobin and myoglobin, which deliver oxygen throughout the body.
Ingredients: Vegetable stock (water, onion, celery, carrots, bay leaf, peppercorn), lima beans, sweet potato, corn, arugula, red peppers, onion, monk fruit sweetener, basil, salt, onion, spices, garlic, olive oil, ascorbic acid (vitamin c), citric acid, kosher salt.
Refrigerate after opening.