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Pea microgreens, however, are grown in soil. These are usually harvested before – or just after – their true leaves have grown in, and their stems and leaves are eaten. Pea shoot microgreens picked at the later stages – when their tendrils have developed – are known as pea shoots.
Pea Shoots have seven times more vitamin C than blueberries, eight times more folate than bean sprouts, and four times more Vitamin A than tomatoes. Up to 69% of high-quality bioavailable protein. They are a powerhouse of nutrition and strong antioxidants. Peas have such high-quality protein that they are now added to many meals and commercial protein products.
Pea Shoots have seven times more vitamin C than blueberries, eight times more folate than bean sprouts, and four times more Vitamin A than tomatoes. Up to 69% of high-quality bioavailable protein. They are a powerhouse of nutrition and strong antioxidants. Peas have such high-quality protein that they are now added to many meals and commercial protein products.